Monday, July 26, 2010
Saturday, July 24, 2010
woman who want to stay in shape and look great pick up a kettlebell now and watch http://kettleworxblog.com/kettlebell-for-begginers/
Thursday, July 22, 2010
Tuesday, July 20, 2010
For all you new mothers who may have given birth in the last 8 or 9 weeks this is for you http://kettleworxblog.com/post-natal-kettlebell-training/
Monday, July 19, 2010
For all you moms who cant seem to get rid of that weight from giving birth http://kettleworxblog.com/kettlebells-and-moms/
Sunday, July 18, 2010
Want to really lose the weight, tried everything? well look into what turbulence training can do for you http://kettleworxblog.com/turbulence-training-system/
Saturday, July 17, 2010
Looking for a good book on kettlebell strength training, check this out! http://kettleworxblog.com/kettlebell-strength-training-2/
Friday, July 16, 2010
For all the women who would like to look good, you need to look at what kettlebells can do for you http://kettleworxblog.com/kettlebell-workouts-work-well-for-women/
Thursday, July 15, 2010
Want to learn all about kettlbels, check out the healthy & fit expo in Sept 2010 http://kettleworxblog.com/kettlebell-classes-offered-at-healthy-fit-expo/
Wednesday, July 14, 2010
Tuesday, July 13, 2010
Today's weight loss tip is stop killing yourself every morning at the gym, and try another way?http://kettleworxblog.com/weight-loss-with-kettlebells/
Monday, July 12, 2010
For all you woman who want to lose that belly fat and tone yourself up watch me http://kettleworxblog.com/workouts-for-women/
Sunday, July 11, 2010
Kettlebell training for our youth can work wonders, try it! http://kettleworxblog.com/kettlebells-and-our-youth/
Saturday, July 10, 2010
try a heavier kettlebell weight and you can do more reps, what do you think http://kettleworxblog.com/try-increasing-your-kettlebell-weight/
Friday, July 9, 2010
Kettlebells with great cardio results! http://kettleworxblog.com/kettlebells-with-great-cardio-results/
Thursday, July 8, 2010
Top 10 ways a kettlebell will work for you? http://kettleworxblog.com/top-10-ways-a-kettlebell-will-work-for-you/
Wednesday, July 7, 2010
Tuesday, July 6, 2010
Monday, July 5, 2010
Sunday, July 4, 2010
Friday, July 2, 2010
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