Saturday, January 1, 2011

Saturday, August 7, 2010

Here is a FREE basic fitness guide for people who want to get started using kettlebells

Monday, July 26, 2010

What do you think is the best way to burn fat? leave me your comments

Saturday, July 24, 2010

woman who want to stay in shape and look great pick up a kettlebell now and watch

Thursday, July 22, 2010

one awesome guy when it comes to kettlebell lifting, skinny but strong ttp://

Tuesday, July 20, 2010

For all you new mothers who may have given birth in the last 8 or 9 weeks this is for you

Monday, July 19, 2010

For all you moms who cant seem to get rid of that weight from giving birth